7 signs y'all're a bad partner even if you retrieve you aren't

fighting couple

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  • It's possible that your actions and the words you lot employ with your partner could exist putting your relationship in jeopardy without you even realizing information technology.
  • Spending too much time on your telephone, doing everything with your partner, or being overly picky could pb to problems in your human relationship.
  • It'due south possible to change your bad relationship habits, but first y'all accept to recognize them.
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In one case you're in a human relationship, getting into the flow of things may cause you to overlook some of your own behaviors, including how you treat your partner.

If not realized or addressed, it's possible some of your actions or words could amerce your partner or cause them to experience resentment toward you lot.

Spending all of your gratuitous time with your spouse, for example, could bespeak you lot're codependent and smothering them, and being on your phone constantly could hateful you're non giving your relationship the attention it needs to thrive.

"Awareness is the first footstep in making any sort of modify," human relationship expert Susan Winter previously told Elite Daily. "Once we're able to exist honest with ourselves and admit our shortcomings, then we're one step closer to our recovery of wholeness and emotional health."

Here are some signs you may non be as good of a partner as you think you lot are, and how your actions could bear on your relationship.

You can't assistance but bespeak out all the little things your partner says or does "wrong."

Being critical about inconsequential things shows insecurity, not honey.
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In every relationship, each partner has at least one habit that ticks the other off. Although it'due south normal to non see everything eye to eye, if you observe yourself annoyed about everything your S.O. says or does — and feel the demand to tell them so — information technology could mean you're accidentally sabotaging your relationship.

"Needing to control our partner'southward identity, actions, and thoughts is the opposite of love," Winter told Elite Daily. "Information technology'due south almost prophylactic. Information technology's a i-sided obsession to guarantee conformity, which equals safety. It has nothing to exercise with dear or intimacy."

Masking your criticisms as "jokes" can also be a sign that you're resentful, non helpful, Lisa Marie Bobby, a psychologist and marriage and family therapist, previously told INSIDER.

You keep your feelings to yourself when y'all're upset with your partner.

Bottling up your emotions won't end well.
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While constantly critiquing inconsequential bug like cucumber-slicing technique is problematic, and so besides is keeping mum almost things that really matter, similar your emotions when your partner says or does something that upsets you.

But bottling up your emotions likely means the problem will happen again, creating pent-upward negative feelings and even resentment. Even if you call back your partner knows you well enough to pick up on how you're feeling, information technology's not their job to play psychic medium, human relationship coach David Bennett of Double Trust Dating previously told INSIDER.

"In stiff relationships, partners are honest and believing about expressing their needs, and their partners are the aforementioned way," Bennett said.

Read more: 6 questions to ask yourself before telling your partner you cheated on them

The next time you don't experience quite right about something in your relationship, speak upwards about it rather than waiting for your partner to come to you.

You always tag along when your partner is with friends.

Alone fourth dimension is a good affair.
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On a surface level, being attached to your partner at the hip makes it seem like y'all love each other so much you lot tin't stand up to be apart. In reality, still, spending every possible moment together could be a sign you're codependent.

"Codependency is excessive emotional or psychological reliance on a partner," clinical psychologist Jennifer Rhodes previously told INSIDER.

Although codependency is good to an extent because it fosters trust and an intimate bond in your relationship, doing nearly everything together could ultimately atomic number 82 to relationship problems because you might overwhelm your partner and lower your own cocky-esteem.

You lot like to have the last give-and-take during arguments.

Compromise is essential in salubrious relationships.
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If every time you and your partner get into an argument, you discover yourself trying to "win" or have things your way, it could mean yous're viewing the relationship completely wrong.

Co-ordinate to Winter, a person who constantly has to take the final word views their relationship as a "conquest" or a test of desirability.

She likewise told Aristocracy Daily that, if you act this style, "relationships are just one more way for you to feel your own sense of power."

The next time you catch yourself trying to come up out on top of a disagreement with your boo, consider why that is and endeavour to compromise instead.

Read more: 10 signs you're growing apart from your partner

You've suggested breaking upward during more than one argument.

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Similar to having the concluding word, threatening to break upwardly during an statement with your partner could mean you're trying to dispense the situation to get your fashion.

That's because defaulting to the intermission-up conversation regularly suggests if yous don't "win" the argument, you'll get out your partner.

"People use threats as a way to get their partner in line," Stan Tatkin, a psychologist and programmer of A Psychological Approach to Couple Therapy (PACT), told Reader's Digest. "People should never threaten the relationship unless they intend to become out. It's only valid if you mean information technology and practise it, otherwise it but damages the safety and security of the relationship."

When your partner is having a bad day, you tell them to become over it.

Your arroyo isn't as uplifting equally you may think.
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If, on your partner's off days, you tell them to cheer up and get over it, you lot could be pain your relationship in the long run.

Your intentions may exist to help them motility on and be happy again, simply being unwilling to panel your partner when they're going through a rough patch suggests you lot're not actually available for their needs and want them to bounce dorsum and be ready for your needs instead.

"Nosotros take no correct to tell them what they should experience," Winter told Elite Daily. "Doing so is indicative of command issues, and ones designed for our comfort."

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